Tempura cauliflower discs

Tempura cauliflower discs

You must be logged in to favorite a recipe.Login

Thanks for your rating!

You must be logged in to rate a recipe. Login

  • 4
  • Easy
  • Dairy free Vegan recipe collection
  • 10 minutes
  • 10 minutes
  • Strandveld Sauvignon Blanc

This is an easy recipe for tempura cauliflower. Slicing cauliflowers lengthwise creates lovely, frilly discs, that make a wonderful tempura snack. Serve with soya sauce.


  • 140 g flour
  • ½ cup soda water, ice cold
  • 2 cups sunflower oil
  • 2 small cauliflowers, thinly sliced lengthways and dried
  • ½ cup soy sauce, for serving

Cooking Instructions

1. Using a whisk, combine the flour with the soda water until no lumps remain.

2. Heat the oil in a small saucepan over a high heat.

3. Dip the cauliflower discs into the batter mixture and, once evenly coated, carefully drop into the hot oil. Fry until golden and fluffy. Using a slotted spoon, remove the tempura florets from the oil and drain on kitchen paper.

4. Serve warm with a side bowl of soy sauce.

Discover more cauliflower recipes here.

Abigail Donnelly Recipe by: Abigail Donnelly
View all recipes

Nothing excites Woolworths TASTE's Food Director quite as much as the challenge of dreaming up recipes with innovative new foods – or the thrill of creating deliciousness on a plate with the humblest of ingredients. With Abi by your side, you’ll be a cooking expert in no time at all.

Social Media

Related Recipes