Tripe stew

Woolworths is committed to sustainability via our good business journey. Seasonal (and other) products might not always be in stock.

“You either already love tripe (ulusu) or you’re about to love it!”

Ingredients

1 kg lamb tripe, cleaned
1 sprig thyme
2 bay leaves
sea salt and freshly ground black pepper, to taste
2 litres beef or lamb stock
4 shallots, peeled and halved
350 g Woolworths baby Apache potatoes
4 T canola oil
mashed potatoes, for serving
vegetables, for serving

Cooking Instructions

1. Place all the ingredients except the shallots, potatoes and oil in a large saucepan and bring to a boil. Once boiling, reduce the heat to a simmer and cook for 2½ hours or until the tripe is tender and fragrant.

2. Add the potatoes and cook for a further 20 minutes, or until soft. Heat a pan and add the oil. Fry the shallots cut-side down for 4–5 minutes or until charred. Add the charred shallots to the tripe and stir through. Simmer for 5 minutes and serve hot with mashed potatoes and vegetables of your choice.

Find more South African recipes here.

Photograph: Myburgh
Production: Khanya Mzongwana
Food Assistant: Ella Maepa