Umxhaxha
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- Khanya Mzongwana
- 6
- Easy
- Dairy free Meat-free Vegan recipe collection
- 5 minutes
- 15 minutes
This traditional Xhosa dish is a simple mix of squash – traditionally intyabontyi, an indigenous squash similar to pumpkin – and white mielies. It’s seasoned with nothing more that salt and a bit of sugar. It’s usually enjoyed alone by the bowlful, hot or cold. It’s also delicious alongside stew or grilled meat.
Ingredients
- 400 g pumpkin, peeled and diced
- 200 g white mielies, cut off the cob
- salt, to taste
- 1 T brown sugar
Cooking Instructions
1. Place all the ingredients in a medium saucepan and add enough water to cover.
2. Cook over a medium heat for 10–15 minutes, or until the pumpkin is soft and the mielies are tender to the bite. Drain any excess water.
3 Mash the pumpkin to form a rough purée. Serve warm or cold.
Find more South African recipes here.
Photographs: Jan Ras
Food assistant: Dani Smith
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