Starters & Light meals

Vegan white bean dip

20 minutes
20 minutes

Looking for a wholesome dip?  This vegan bean dip will hit the spot. Have it for lunch with toasted wraps are serve it up at your next dinner party as a snack.

Wine/Spirit Pairing
Woolworths Kleine Zalze Chenin Blanc

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  • 6 Woolworths tortilla wraps, cut in to wedges
  • 1 red onion, thinly sliced
  • lemon juice, to taste
  • sea salt, to taste
  • roasted sesame seeds, for sprinkling
  • For the spicy white bean dip:
  • 1 x 400 g can cannellini beans, drained
  • 1 x 400 g can butter beans, drained
  • 1 T Woolworths souvlaki seasoning
  • 1 T Moroccan tagine seasoning
  • olive oil, for drizzling
  • For the tofu cream cheese:
  • 349 g Woolworths silken tofu
  • ½ T Woolworths tahini

1. Preheat the oven to 200°C. Line one or two large baking trays with baking paper. Drizzle over a little olive oil, toss the wraps in the oil to coat, then spread out on the trays. Bake for 8 minutes, turning once.

2. To make the bean dip, place the beans on another tray, sprinkle with the spice and drizzle with olive oil. Toss to coat, then roast for 15 minutes or until they start to pop. Place in a blender with a little water and blend until smooth. Check the seasoning and add a squeeze of lemon juice.

3. While the beans are roasting, massage the red onion with a squeeze of lemon juice and a generous pinch of salt and set aside until ready to serve.

4. To make the tofu cream cheese, blend the tofu with the tahini. Season and add more tahini if you like. Serve the wraps with the bean dip, tofu cream cheese and pickled onions. Sprinkle with sesame seeds and drizzle the dip with olive oil.

Browse more vegan recipes here.

Photographs: Robert Koene
Production: Hannah Lewry
Food Assistant: Claire-Ellen Van Rooyen

Hannah Lewry

Recipe by: Hannah Lewry

Woolworths TASTE’s Food Editor is passionate about conjuring up fresh ideas for fast and easy dishes that taste as great as they look. Turn to her expertise for everything from time-saving mid-week food to lazy weekend meals. You’ll have a lot of fun in the kitchen while you’re about it.

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