• green minestrone and frikkadels

    Green minestrone and frikkadels

    1. Bring a large saucepan of salted water to the boil and cook the pasta until al dente. Drain, rinse and set aside. 2. While the pasta is cooking, heat 2 T olive oil in a pan and fry the frikkadels for 5 minutes over a high heat unt…

  • Chicken frikkadels with creamy beans and spinach

    Pan-fry the Woolworths chicken frikkadels in a hot pan in olive oil until golden brown and cooked through. Set aside. Reduce the heat and add sliced garlic and chilli to the same pan. Fry for 1 minute, then add cream, season and simmer f…

  • Snoek-and-potato frikkadels

    Snoek-and-potato frikkadels

    1. Mix the snoek, potatoes, garam masala, onion and coriander. Season and roll into 12 balls. 2. Heat the oil in a large pan and fry the frikkadels in two batches. 3. To make the blatjang, heat the oil in a pan. Add the onion and cook…

  • Italian-style-cannellini-beans-with-frikkadels

    Italian-style cannellini beans with frikkadels

    Drain and rinse 1 x 400 g can cannellini beans. Toss the beans with half 125 g punnet Woolworths basil pesto. Scatter over 100 g Woolworths deli chargrilled marinated artichokes. Season to taste before serving. Brown 600 g Woolworths…

  • Frikkadels

    Frikkadels

    1. Combine all the ingredients except the bread, milk and oil. Mix well using your hands. 2. Place the bread on a saucer and pour in the milk in allowing it to soak into the bread. Break it up and add to the mince. 3. Flour a surface.…

  • uNcinci’s-frikkadels with umfino

    uNcinci’s frikkadels

    1. Smash all the ingredients except the oil together in a bowl and roll into oblong or round shapes, whichever you prefer. 2. Heat a pan and add the vegetable oil. Fry the meatballs in batches until brown and crispy. Serve immediately. …

  • Lamb frikkadels with beetroot raita

    1. Preheat the oven to 180°C. 2. To make the meatballs, combine the mince, tomato, onion, parsley, breadcrumbs, egg, Worcester sauce and brown vinegar. 3. Season to taste, then mould the mixture into large balls. Place a nonstick…