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	<title>Stir-fry recipes Archives | Woolworths TASTE</title>
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	<item>
		<title>Hoisin mushroom stir-fry</title>
		<link>https://taste.co.za/recipes/hoisin-mushroom-stir-fry/</link>
					<comments>https://taste.co.za/recipes/hoisin-mushroom-stir-fry/#respond</comments>
		
		<dc:creator><![CDATA[Abigail Donnelly]]></dc:creator>
		<pubDate>Mon, 02 Feb 2026 11:57:50 +0000</pubDate>
				<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=85714</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/hoisin-mushroom-stir-fry/">Hoisin mushroom stir-fry</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/hoisin-mushroom-stir-fry/">Hoisin mushroom stir-fry</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Crispy Szechuan pepper tofu</title>
		<link>https://taste.co.za/recipes/crispy-szechuan-pepper-tofu/</link>
					<comments>https://taste.co.za/recipes/crispy-szechuan-pepper-tofu/#respond</comments>
		
		<dc:creator><![CDATA[Hannah Lewry]]></dc:creator>
		<pubDate>Wed, 04 Jun 2025 22:46:03 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=145602</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/crispy-szechuan-pepper-tofu/">Crispy Szechuan pepper tofu</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/crispy-szechuan-pepper-tofu/">Crispy Szechuan pepper tofu</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Beef with oyster sauce</title>
		<link>https://taste.co.za/recipes/beef-with-oyster-sauce/</link>
					<comments>https://taste.co.za/recipes/beef-with-oyster-sauce/#comments</comments>
		
		<dc:creator><![CDATA[Abigail Donnelly]]></dc:creator>
		<pubDate>Fri, 14 Mar 2025 22:02:25 +0000</pubDate>
				<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=85703</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/beef-with-oyster-sauce/">Beef with oyster sauce</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/beef-with-oyster-sauce/">Beef with oyster sauce</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></content:encoded>
					
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Beef-and-vegetable stir-fry</title>
		<link>https://taste.co.za/recipes/beef-and-vegetable-stir-fry/</link>
					<comments>https://taste.co.za/recipes/beef-and-vegetable-stir-fry/#comments</comments>
		
		<dc:creator><![CDATA[Clement Pedro]]></dc:creator>
		<pubDate>Fri, 07 Mar 2025 22:20:04 +0000</pubDate>
				<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=150945</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/beef-and-vegetable-stir-fry/">Beef-and-vegetable stir-fry</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/beef-and-vegetable-stir-fry/">Beef-and-vegetable stir-fry</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></content:encoded>
					
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Sticky coconut chicken stir-fry with basil-miso vegetable noodles</title>
		<link>https://taste.co.za/recipes/sticky-coconut-chicken-stir-fry-with-basil-miso-vegetable-noodles/</link>
					<comments>https://taste.co.za/recipes/sticky-coconut-chicken-stir-fry-with-basil-miso-vegetable-noodles/#respond</comments>
		
		<dc:creator><![CDATA[Hannah Lewry]]></dc:creator>
		<pubDate>Fri, 10 Jan 2025 22:14:29 +0000</pubDate>
				<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=38724</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/sticky-coconut-chicken-stir-fry-with-basil-miso-vegetable-noodles/">Sticky coconut chicken stir-fry with basil-miso vegetable noodles</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/sticky-coconut-chicken-stir-fry-with-basil-miso-vegetable-noodles/">Sticky coconut chicken stir-fry with basil-miso vegetable noodles</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Tamarind tofu stir-fry</title>
		<link>https://taste.co.za/recipes/tamarind-tofu-stir-fry/</link>
					<comments>https://taste.co.za/recipes/tamarind-tofu-stir-fry/#respond</comments>
		
		<dc:creator><![CDATA[Abigail Donnelly]]></dc:creator>
		<pubDate>Tue, 04 Jun 2024 22:27:06 +0000</pubDate>
				<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=85708</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/tamarind-tofu-stir-fry/">Tamarind tofu stir-fry</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/tamarind-tofu-stir-fry/">Tamarind tofu stir-fry</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Chicken pad Thai</title>
		<link>https://taste.co.za/recipes/chicken-pad-thai/</link>
					<comments>https://taste.co.za/recipes/chicken-pad-thai/#respond</comments>
		
		<dc:creator><![CDATA[Hannah Lewry]]></dc:creator>
		<pubDate>Tue, 24 Oct 2023 14:55:51 +0000</pubDate>
				<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=124803</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/chicken-pad-thai/">Chicken pad Thai</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/chicken-pad-thai/">Chicken pad Thai</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Chicken chow mein</title>
		<link>https://taste.co.za/recipes/chicken-chow-mein/</link>
					<comments>https://taste.co.za/recipes/chicken-chow-mein/#respond</comments>
		
		<dc:creator><![CDATA[Hannah Lewry]]></dc:creator>
		<pubDate>Tue, 24 Oct 2023 14:31:41 +0000</pubDate>
				<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=124795</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/chicken-chow-mein/">Chicken chow mein</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/chicken-chow-mein/">Chicken chow mein</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Quick-and-easy pork-and-Tenderstem broccoli stir-fry</title>
		<link>https://taste.co.za/recipes/quick-easy-pork-tenderstem-broccoli-stir-fry/</link>
					<comments>https://taste.co.za/recipes/quick-easy-pork-tenderstem-broccoli-stir-fry/#respond</comments>
		
		<dc:creator><![CDATA[Hannah Lewry]]></dc:creator>
		<pubDate>Wed, 04 Oct 2023 02:29:18 +0000</pubDate>
				<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=27994</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/quick-easy-pork-tenderstem-broccoli-stir-fry/">Quick-and-easy pork-and-Tenderstem broccoli stir-fry</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/quick-easy-pork-tenderstem-broccoli-stir-fry/">Quick-and-easy pork-and-Tenderstem broccoli stir-fry</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Gochujang brown rice stir-fry</title>
		<link>https://taste.co.za/recipes/gochujang-brown-rice-stir-fry/</link>
					<comments>https://taste.co.za/recipes/gochujang-brown-rice-stir-fry/#respond</comments>
		
		<dc:creator><![CDATA[Abigail Donnelly]]></dc:creator>
		<pubDate>Wed, 19 Jul 2023 22:20:01 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=117934</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/gochujang-brown-rice-stir-fry/">Gochujang brown rice stir-fry</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/gochujang-brown-rice-stir-fry/">Gochujang brown rice stir-fry</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Chow mein 2 ways</title>
		<link>https://taste.co.za/recipes/chow-mein-2-ways/</link>
					<comments>https://taste.co.za/recipes/chow-mein-2-ways/#respond</comments>
		
		<dc:creator><![CDATA[Bianca Strydom]]></dc:creator>
		<pubDate>Fri, 29 Apr 2022 15:50:32 +0000</pubDate>
				<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=91124</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/chow-mein-2-ways/">Chow mein 2 ways</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/chow-mein-2-ways/">Chow mein 2 ways</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
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			</item>
		<item>
		<title>Prawn pad Thai</title>
		<link>https://taste.co.za/recipes/prawn-pad-thai/</link>
					<comments>https://taste.co.za/recipes/prawn-pad-thai/#respond</comments>
		
		<dc:creator><![CDATA[Bianca Strydom]]></dc:creator>
		<pubDate>Fri, 29 Apr 2022 15:23:41 +0000</pubDate>
				<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=90488</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/prawn-pad-thai/">Prawn pad Thai</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/prawn-pad-thai/">Prawn pad Thai</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
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