Beat the heat: Stay hydrated this summer with this top tip

Summertime, and the living is...sweaty? Heat aside, it's also party season, which means you're likely to be indulging in a few more boozy beverages than usual. Let’s face it, it's tough to choose water when there are so many pretty cocktails to be had, right? Wrong!

Staying hydrated is so much easier (and tastier) with just a few fresh additions to your usual bottle of H20. Throw in chopped strawberries for natural sweetness, cucumber for extra refreshment and some mint leaves for added zing. Sip at the beach, on the go, or even at your desk as you count down to holidays. Bottoms up!

Get this recipe and more at Woolies online now.

Take your cooking skills up a notch (just in time for the holidays!)
Make this festive season extra special with a Discovery Vitality HealthyFood Studio cooking course. You’ll be taught time-saving tips, organisational skills and tasty, healthy recipes that’ll add a touch of festive magic to this year’s family time…. without the stress. Book your course now and get cooking!