Recipes Archive

Afternoon tea

Vanilla-stewed stone fruit Eton mess

1 hour 15 minutes

Afternoon tea

Blood orange chia seed muffins

20–25 minutes

Afternoon tea

Sticky ginger tempeh with coconut jasmine rice

10 minutes

Harissa-rubbed chicken with heirloom tomato salad

Chicken recipes

Harissa-rubbed chicken with heirloom tomato salad

1 hour

Cheese recipes

Stone fruit burrata salad

20 minutes

Foolproof freezer banana-and-coconut muffins

Serves 12

Difficulty Easy

Prep Time 10 minutes

Cooking Time 20 minutes

Ingredients

3 ripe bananas
½ cup canola or sunflower oil
1 t vanilla extract
2 large free-range eggs
180 g flour
150 g brown sugar
1 t bicarbonate of soda
½ t salt
1 t ground cinnamon
coconut flakes or sunflower seeds, to decorate

Method

1. Preheat the oven to 220°C and grease a 12-hole muffin pan. Mash the bananas in a bowl until smooth, then add the wet ingredients and mix to incorporate.

2. Whisk together the dry ingredients in a separate bowl. Combine the wet and dry ingredients, then spoon the batter into the greased muffin tray, sprinkle with seeds or coconut flakes and bake for 5 minutes. Reduce the oven’s temperature to 180°C and bake for a further 15 minutes or until cooked through.

3. Remove from the oven and allow to cool for 5 minutes in the pan, then remove from the pan and allow to cool completely. Freeze in Ziploc bags or in a freezerproof container. Thaw overnight in the fridge and microwave for a few seconds before eating.

Find more muffins recipes here

Videographer: Ant Hoard / Husk Creative

Photographer: Ant Hoard

Harissa-rubbed chicken with heirloom tomato salad

Stone fruit burrata salad

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Chai masala banana loaf

Vanilla-stewed stone fruit Eton mess

Blood orange chia seed muffins

Stone fruit tarte tatin

Chickpea tempeh skewers

Sticky ginger tempeh with coconut jasmine rice

Harissa-rubbed chicken with heirloom tomato salad

Stone fruit burrata salad

Chocolate mousse breakfast dessert

Harissa-roasted cauliflower with white bean purée

Foolproof freezer banana-and-coconut muffins

Foolproof freezer banana-and-coconut muffins

Ingredients

Method