• Homemade Cape Malay-style pickled fish

    In a stainless-steel saucepan over a medium heat, add 1 T oil and, when hot, gently sauté the onion until translucent. Add the ginger, garlic and spices and fry gently for a few minutes, or until fragrant. Add the vinegar and sugar an…

  • Pickled fish

    Using a mandolin or a very sharp knife, thinly slice the apple and place in a bowl of water to which the lemon juice has been added. Use a vegetable peeler to shave thin ribbons from the fennel bulb and add to the apple. Drain the a…

  • Pickled fish with red cabbage and beetroot slaw

    Pickled fish with red cabbage-and-beetroot slaw

    1. Place the rinsed fish in a saucepan. Add the onion, 1 bay leaf, half the peppercorns, and allspice and the salt. 2. Pour over the water and wine and gently bring to a simmer. Cover and poach on the lowest heat for barely 5 minutes unt…

  • Pickled fish with banana and litchi raita

    Skin and debone the fish. Peel the onions and slice into rings. Fry in a little oil in a medium-sized saucepan until soft. Add the garlic, ginger, masala, cumin, coriander and turmeric and cook for a further 2 minutes. Add the aprico…

  • Pickled fish with lime salad

    Distribute the Asian leaves between four bowls. Stack the apple rounds beside the leaves and add a few pieces of the fish. Drizzle with lime juice and season to taste. For dramatic effect, add cucumber ribbons together with a few s…

  • Build-it-yourself pickled fish mini pitas

    Toss the celery sticks and leaves, grapefruit and lime juice. Assemble the toasted pitas with the shredded cabbage, salad and pickled fish. Serve with the sweet potato crisps. Browse more ways with pickled fish here.

  • Pimped pickle fish

    Bring all the pickle ingredients to a boil in a pan. Reduce to a simmer and cook for 10 minutes. To serve, arrange all the ingredients in a bowl. Browse more ways with pickled fish here. Cook's note: Pickled fish is a much-loved C…

  • The 10 new rules of fish

    If you're going to feast on fish this summer, remember the ocean isn't a bottomless larder. Follow our simple rules (and delicious recipes) for choosing and preparing fish and you may find the right way is even more delicious

  • Pickled fish with lime salad

    Divide Woolworths Asian-leaf salad between four bowls. Thinly slice 4 Granny Smith apples and stack the apple rounds beside the leaves. Add a few pieces of Woolworths pickled hake to each bowl. Drizzle with the juice of 2 limes …