Khanya Mzongwana, Author at Woolworths TASTE

Christmas recipes

Jerk-style tofu

35 minutes

Asian recipes

Mushroom carpaccio

Mushroom recipes

Jerk-style oyster mushrooms

10 - 15 minutes

Sweet treat

Banoffee whipped ricotta toast

5 minutes

Breakfast recipes

3-ingredient “shakshuka”

Burger recipes

The ultimate veggie burger

15 minutes

Lamb recipes

Stovetop leg of lamb

3 hours

Fish recipes

Pilchard crispy rice

30 minutes

Biltong recipes

Biltong risotto

25 minutes

Atchar recipes

Snoek with atchar

35 minutes

Brunch recipes

Morogo frittata

30 minutes

Three-sisters-and-a-niece salad

Serves 6

Difficulty Easy

Prep Time 5 minutes

Cooking Time 30 minutes

Ingredients

150 g millet
1 t ground turmeric
2 cups vegetable stock
sea salt and freshly ground black pepper, to taste
2 T olive oil
100 g baby corn
1 x 400 g punnet mixed marrows, cut into chunks
150 g fine beans, sliced diagonally and blanched
10 g Woolworths petite herb leaf salad

For the parsley dressing, blend:

30 g Italian parsley
30 g fresh coriander
1 clove garlic
¼ cup apple cider vinegar
½ cup olive oil
4 T honey
sea salt and freshly ground black pepper, to taste

Method

1. Place the millet, turmeric and stock in a saucepan. Simmer over a medium heat, stirring occasionally. Season to taste. Once the millet is al dente, drain and set aside until ready to use.

2. Heat a griddle pan and rub the vegetables with olive oil, salt and pepper. Place on the griddle pan and char until cooked but still crisp and bright in colour.

3. To serve, spoon the green dressing onto the veggies and spoon over some of the cooked millet. Enjoy warm or at room temperature topped with the petite herbs.

Find more salad recipes here.

Photographs: Toby Murphy
Food assistant: Emma Nkunzana

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Recipes & Articles by Khanya Mzongwana

Jerk-style tofu

Mushroom carpaccio

Jerk-style oyster mushrooms

Banoffee whipped ricotta toast

3-ingredient “shakshuka”

The ultimate veggie burger

Stovetop leg of lamb

Pilchard crispy rice

Biltong risotto

Snoek with atchar

Morogo frittata

Three-sisters-and-a-niece salad

Three-sisters-and-a-niece salad

Ingredients

Method