Author: Khanya Mzongwana
About: If you're anything like our deputy food editor Khanya Mzongwana, you're obsessed with uniqueness and food with feeling. Cook her family-tested favourites, midweek winners and her mouth-wateringly fresh takes on plant-based eating.
Recipes & Articles by Khanya Mzongwana
Beverage recipes
10 minutes
Amasi (fermented cow’s milk)
Porridge recipes
25 minutes
Isidudu (soft porridge)
Corn recipes
30 minutes
Umbhona (roasted maize street snack)
South African
3 hours
Amanqina (trotters)
Beef recipes
1 hour 10 minutes
Inyama yenkomo (beef stew)
Porridge recipes
1 hour
Umqa
Beans recipes
Lamb recipes
Beans recipes
2 hours
Iimbotyi (boiled sugar beans)
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