BBQ chicken skewers that are perfect for lunch
Trying to think of something to make for dinner or lunch that’ll appeal to the whole family? Woolies has the answer. Its free-range skinless chicken thigh fillets and mini breast fillets can be used in myriad ways, such as in these tasty BBQ skewers, perfect for a quick meal or in lunchboxes the next day.
ADVERTISING PROMOTION
All Woolies’ chicken is hand-trimmed of excess skin and bone and air-chilled. The chickens are not fed any hormones or growth promoters, are free to roam outdoors and are fed a diet of grains and pulses.
SERVING SUGGESTION
Marinate 400 g freerange skinless chicken mini breast fillets in 4 T Woolworths bourbon BBQ sauce for 30 minutes. Thread the chicken, 1 red onion, cut into wedges, and 1 cubed pineapple onto 2 large soaked bamboo skewers and baste with the remaining marinade. Place on a baking tray and roast at 220°C for 20 minutes, or until cooked through and just catching.
Alternatively, braai over hot coals. Combine 1 shaved Mediterranean cucumber, 1 shaved carrot, 2 thinly sliced radishes, 1 thinly sliced spring onion, the juice of 1 lime and fresh coriander. Serve the skewers with the salad and Woolworths Heat & Eat naan bread, double-cream plain yoghurt and jalapeños.
Shop free-range skinless chicken thigh fillets and mini breast fillets at woolworths.co.za
Amazing recipe!