5 of the most beautiful salads Salads don't have to be boring. In fact they can be quite beautiful. When you...
A dietician’s guide to the braai plate: better choices and smart swaps Here are the recipes you’ll need if you’re hosting a braai or heading to one...
SA game day snacks reinvented with droëwors Winning snack platter ideas for a really impressive game-day treat using SA favourite snack, droëwors!
8 easy savoury bake recipes to try at home this winter From cheese-topped casseroles to flaky pies, these savoury baked dishes deliver maximum flavour with minimum fuss.
One pot wonders: 8 ultimate stews for this winter Stews are one of the simplest yet most flavour-packed dishes you’ll ever make. They’re low-maintenance,...
7 easy chocolate desserts for spring entertaining From creamy mousses to chilled tarts and decadent truffles, these sweet treats will have everyone...
Samp it up with 8 creative samp recipes Discover creative, rich and warming ways to enjoy samp – keep warm with marrow bone...
Blue oyster vs lion’s mane mushrooms: what’s the difference? Curious about exotic mushrooms? Learn how blue oyster and lion’s mane mushrooms differ in flavour,...
What to eat and drink before, during and after running a marathon You've been training for months for a marathon, plus making sure you're eating properly to...
Air-fryer hacks you should be using If you’re only using your air-fryer for frying chips or chicken strips, you need to...
7 ideas for non-boring eggs How do you like you eggs? Scrambled, fried, poached or in an omelette – the...
6 breakfast-for-dinner recipes to try this spring Spring is in full swing and we bet that you don't want to spend hours...