fennel seeds Archives

Bread recipes

Mosbolletjies

45 minutes

Battered and

Chilli bites (bhajia)

20 minutes

Pork recipes

LemonGold-glazed pork belly with pistachio granola

3 hours

Great value

Pork banger and naan pizza

15 minutes

Curry recipes

Sweet potato dhal with yoghurt flatbread

13⁄4 hours

Beef recipes

Beef brisket ragù

6 hours

Beef recipes

Tender beef shortrib with carrot salad

2 1⁄2 hours

Apple recipes

Pork sausages with fennel and butter bean apple mash

30 minutes

Braai recipes

Chicken cooked in ciabatta

1 1⁄4 hours

Breakfast recipes

Cauliflower-and-goat’s cheese frittata

55 minutes

Beans recipes

Bean curry

1 hour

Bean curry

Serves 4

Difficulty Easy

Prep Time 15 minutes

Cooking Time 1 hour

Ingredients

250 g dried sugar beans
6 T oil
1 cinnamon stick
1 star anise
1 bay leaf
1⁄2 t fennel seeds
1 onion, chopped
1 sprig curry leaves
1 sprig thyme
1 T garlic-and-ginger paste
1 t turmeric
2 T curry powder
1 tomato, chopped
2 potatoes, quartered
Coriander or curry leaves, to garnish

Method

Boil the sugar beans until tender, then set aside. Do not drain them.

Heat the oil in a saucepan, then add the spices. Cook until the seeds pop.

Add the onion, curry leaves, thyme, ginger and garlic and stir until the onion is cooked. Add the turmeric, curry powder and tomato.

Stir, then add the potatoes and cook until tender (add water if necessary).

Add the beans and their cooking water and boil for 15 minutes. Garnish with coriander or curry leaves to serve.

Discover more curry recipes here.

Chocolate fondants with kirsch-soaked cherries

Self-saucing stuffing pie

Sufganiyot/Doughnuts

Melting caramelised cabbage

Mosbolletjies

Chilli bites (bhajia)

LemonGold-glazed pork belly with pistachio granola

Pork banger and naan pizza

Sweet potato dhal with yoghurt flatbread

Beef brisket ragù

Tender beef shortrib with carrot salad

Pork sausages with fennel and butter bean apple mash

Chicken cooked in ciabatta

Cauliflower-and-goat’s cheese frittata

Bean curry

Bean curry

Ingredients

Method