Taste Magazine
Login/Register
Menu
  • Home
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Starters
    • Mains
    • Desserts
    • Drinks
    • View all
  • Ingredients
    • Asparagus
    • Avocado
    • Beetroot
    • Berries
    • Cheese
    • Chicken
    • Mielies
    • Potatoes
    • Spinach
    • View all
  • Dishes
    • Chakalaka
    • Braai
    • Fridge desserts
    • Mediterranean
    • Sandwiches
    • Plant-based
    • Potjies
    • View all
  • Occasions
    • Birthdays
    • Ramadan
    • Eid
    • Easter
    • Pesach
    • Diwali
    • Hanukkah
    • Christmas
    • New Year’s Eve
  • Popular
    • South African
    • Air fryer
    • Braai
    • Five-ingredients or less
    • 30 minutes or less
    • Great Value
  • Win
    • Competitions
    • Competition Winners
  • Culture
    • Articles
    • How To
    • Columns
    • Glossary
  • WList™ great value hub
  • WCellar
  • Login
  • Contact Us
  • Newsletter sign up
Editor’s picks
Fried feta salad
Cheese recipes

Fried feta salad

15 minutes
Air-fryer gochujang chicken thighs
Air-fryer recipes

Air-fryer gochujang chicken thighs

45 minutes
Beef with oyster sauce
Asian recipes

Beef with oyster sauce

10 minutes
  • Home
  • Recipes
  • squid
Salt-and-pepper squid with saffron potatoes
Calamari

Salt-and-pepper squid with saffron potatoes

1 hour 45 minutes
Citrusy seafood salad
Fish recipes

Citrusy seafood salad

20 minutes
Salt-and-pepper squid with summer salsa

Salt-and-pepper squid with summer salsa

10 minutes
Goat's cheese and smashed peas with rye pasta bows and chilli oil

Goat’s cheese and smashed peas with rye pasta bows and chilli oil

15 minutes
Tempura squid with sweet chilli sauce
Asian recipes

Tempura squid with sweet chilli sauce

5 minutes
Pickled octopus and seaweed salad

Pickled octopus and seaweed salad

Mussels and squid in fresh-basil pesto with burst vine tomatoes

Mussels and squid in fresh-basil pesto with burst vine tomatoes

30 minutes
Black skorthalia with seared calamari

Black skorthalia with seared calamari

30 minutes
Warm squid and chermoula salad with crisp fennel

Warm squid and chermoula salad with crisp fennel

5 minutes
Panfried baby squid with cucumber and spring onion marinated in a lime and wasabi vinaigrette

Panfried baby squid with cucumber and spring onion marinated in a lime and wasabi vinaigrette

5 minutes
Load more
  • Taste Magazine
  • shop online at woolworths. Shop Now
© 2025 Woolworths holdings limited. All rights strictly reserved.
  • Advertise
  • Contact Us
  • Privacy Policy
  • Terms & Conditions
  • Media24
Please login or register to favourite a recipe.
Login/Register

Panfried baby squid with cucumber and spring onion marinated in a lime and wasabi vinaigrette

By Abigail Donnelly
4
Easy
10 minutes
5 minutes

Ingredients

  • 500 g baby squid (with tentacles) cleaned
  • 50 g butter
  • 2 heads baby cos lettuce
  • Sea salt
  • Ground black pepper
  • 8 salad onions slivered
  • 1 English cucumber thinly sliced
  • 4 limes
  • 2 t wasabi paste
  • ¼ cup olive oil
  • 3 T rice-wine vinegar
  • For the vinaigrette, whisk together

  • 4 limes
  • 2 t wasabi paste
  • ¼ cup olive oil
  • 3 T rice-wine vinegar

Method

Separate the tentacles from the tubes of baby squid. In a pan over a high heat, heat the butter, then flash-fry both the tubes and tentacles until tender.

Tear each head of lettuce in half and top with the squid. Season to taste and serve with the salad onion slivers and cucumber slices drenched in the lime-and-wasabi vinaigrette.
Cook’s note: To clean the squid, hold firmly and gently remove the head from the body, being careful not to pierce the ink sack. The innards should come away with the head.

Cut the tentacles away from the head below the eyes and discard the eyes. Pull out the clear, plastic-looking cartilage from the top of the body and pull off the outer skin. Rinse well and drain.