Braaied broccoli

Sesame-seared tuna

Rump skewers

Roast chicken in creamy cider sauce

Lemon-and-herb butter stuffed trout

Mussels in fennel-and-coconut broth

Cajun prawns

Braaied beef fillet

Garlicky deboned lamb

1. Preheat the oven to 200°C. Mix the garlic, olive oil, rosemary, thyme, lemon zest, salt, and pepper. Rub generously all over the lamb.
2. Sear the lamb in a hot, ovenproof pan for 4–5 minutes on each side until browned. Transfer to the oven and roast for 20–25 minutes for medium- rare. Allow to rest for 10 minutes before slicing.
3. To make the gremolata, blanch the asparagus in salted boiling water for 2–3 minutes. Drain, slice and toss with the parsley, lemon zest, olive oil, salt and pepper.
4. To make the Hollandaise, brown the butter in a saucepan until golden and nutty. Whisk the egg yolks, lemon juice, mustard and salt in a heatproof bowl over a saucepan of simmering water until thickened. Slowly whisk in the browned butter until smooth and creamy.
5. Serve the lamb with the gremolata and Hollandaise.
Photographs: Jan Ras
Production: Abigail Donnelly
Food Assistant: Bianca