5 egg recipes for a tight budget

Why eggs?

-       Eggs are a fantastic source of protein, good fat and nutrients, keeping you fuller for longer

-       They sustain your energy levels

-       They don’t break the bank

-       They are the ultimate quick-fix meal

-       If boiled, they come in their own lunchbox

Soft-boiled egg and crispy bacon salad

To make the perfect boiled egg, I place my eggs in a small saucepan, just cover in cold water and bring to the boil. Once the water starts boiling, turn off the heat and leave for 3½ minutes on the warm hob, then run under cold water for a soft-boiled egg. I crack the eggs open over baby spinach, crunchy streaky bacon, creamy avocado and freshly sliced tomatoes with half a handful of crispy onion or jalapeño croutons and a grating of Parmesan. Delicious.

My potato-and-egg salad

Don’t knock it until you’ve tried it, sometimes the best combos are the good old favourites. Combine ¼ cup plain thick yoghurt with ¼ cup good-quality mayonniase. Microwave 700g  Wooloworths garlic-an-herb baby potatoes pack until tender, slice and cool before tossing through the dressing. Grate in 4–6 hard-boiled eggs and add 4 thinly sliced spring onions, season and enjoy topped with grated radish for a pop of colour.

Asian-style scrambled eggs

I love making these for a late lunch or a easy supper. The Asian flavours satisfy your need for a savoury quick fix.
Click here to view the recipe

Shakshuka tomato-and-egg bowls with grated baby marrow

I am absolutely addicted to this dish at the moment and it’s a great meat-free meal for one night of the week, too!
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Baked tuna-and-egg savoury tarts

These are the real deal of weekday dinners. The best part is you can make them in empty tuna cans! Eat them with a green salad for the perfect side.
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FOR MORE FANTASTIC EGG RECIPES, CHECK OUT OUR EGG RECIPE GUIDE HERE.