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Ingredients

Method
    For the pap:  

  • 4 cups water 
  • 30 g butter 
  • 500 g uncooked maize meal
  • salt, to taste
  • ½ cup fresh cream 
  • 1½ cups Cheddar cheese, grated 
  • 1 t Aromat
  • 1 T paprika
  • 1 t garlic powder
  • 1 t onion powder
  • 1 t dried coriander
  • 1 t brown sugar
  • ½ t dried oregano
  • 1 t dried parsley
  • 2 t ground black pepper
  • 1 T salt
  • 600 g boerewors
  • 500 g T-bone or sirloin steak
  • 500 g lamb chops
  • 600 g ox/lamb liver
  • fresh parsley, to garnish 
  • Woolworths creamy spinach, for serving  
  • Woolworths honey butternut, for serving
  • Woolworths deli potato salad, for serving
  • fresh parsley, to garnish

Method

Ingredients

1. To make the pap, bring the water and butter to the boil in a large saucepan, then gradually add the maize meal and salt. Stir constantly until the maize meal is well combined and thick.

2. Cover and cook over a low heat for 30 minutes, stirring occasionally. Add the cream, cheese and Aromat. Stir to combine until the cheese has melted.

3. Cook for a further 15 minutes, stirring occasionally. The pap should have a thick, creamy texture.

4. Coat the meat in the spice rub and braai to your liking. Serve with the spinach and butternut, garnished with parsley.

Find more braai recipe here

Photographer: Shavan Rahim
Videographer: Romy Wilson
Food assistant: Bianca Jones
Stylist: Abigail Donnelly

Sinoyolo Sifo

Recipe by: Sinoyolo Sifo

A pharmacist by training, self-taught chef Sinoyolo Sifo took the leap into the food world in 2020 with the launch of his Instagram account @sifo_the_cooking_husband. He is the author of Sifo the Cooking Husband, a recipe book featuring recipes for everything from easy, delicious breakfasts, lunches, pastas and stews to traditional South African fare, like the food Sifo grew up eating in the Eastern Cape.

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