Khanya Mzongwana, Author at Woolworths TASTE

Bread recipes

Tempura spring onions with ibhisto

20 minutes

Berry recipes

Kombucha-beetroot and strawberry salad

Vegetarian recipes

Cucumber salad with amasi raita

Citrus recipes

Frikkadel fiesta: from origins to our readers’ favourite additions

Beetroot recipes

Seven Colours salad

30 minutes

Trout salad with honey-gochujang butter

Serves 4

Difficulty Easy

Prep Time 5 minutes

Cooking Time 15 minutes

Ingredients

200 g Woolworths Kara orange sweet potatoes, washed
2 T oil
sea salt and freshly ground black pepper, to taste
2 Granny Smith apples
½ cup Lemon juice
200 g smoked oak trout ribbons
150 g butter
2 T Woolworths gochujang paste
4 T honey
40 g watercress
3 spring onion, sliced
sesame seeds, for serving

Method

@wwtaste This 3-ingredient dressing is so good, you’ll be drizzling it over everything from salad to pasta. But it’s particularly good with fake roasted sweet potatoes and smoked trout! INGREDIENTS 200 g @Woolworths SA @____khanya Kara orange sweet potatoes, washed 2 T oil sea salt and freshly ground black pepper, to taste 2 Granny Smith apples ½ cup Lemon juice 200 g smoked trout ribbons 150 g butter 2 T Woolworths gochujang paste 4 T honey 40 g watercress 3 spring onion, sliced sesame seeds, for serving COOKING INSTRUCTIONS 1. Prick the sweet potatoes a few times with a fork and place in the microwave. Cook on high for 12 minutes, or until a knife pierces them easily. 2. Slice the sweet potatoes into quarters and heat the oil in a nonstick pan. Fry the sweet potatoes until golden brown and crispy, then season. Place the sweet potatoes on a serving platter. Cut the apples into chunks and squeeze over the lemon juice. Place the apples and trout onto the salad. 3. Place the butter, gochujang and honey in a saucepan and heat until bubbling and melted. Whisk lightly. Drizzle the gochujang honey butter over the salad, scatter with sesame seeds, add watercress and spring onion and serve. #quickrecipes #gochujang #foodtok ♬ No Mind - Ameen Harron

1. Prick the sweet potatoes a few times with a fork and place in the microwave. Cook on high for 12 minutes, or until a knife pierces them easily.

2. Slice the sweet potatoes into quarters and heat the oil in a nonstick pan. Fry the sweet potatoes until golden brown and crispy, then season. Place the sweet potatoes on a serving platter. Cut the apples into chunks and squeeze over the lemon juice. Place the apples and trout onto the salad.

3. Place the butter, gochujang and honey in a saucepan and heat until bubbling and melted. Whisk lightly. Drizzle the gochujang honey butter over the salad, scatter with sesame seeds, add watercress and spring onion and serve.

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Photograph: Shavan Rahim
Videography: Romy Wilson

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Seven Colours salad

Trout salad with honey-gochujang butter

Trout salad with honey-gochujang butter

Ingredients

Method