Beans recipes

Sorghum-and-bean chilli

1 hour

Mince recipes

Mum’s curried mince mac and cheese

10-15 minutes

Beef recipes

Deconstructed lasagne

1 hour 40 minutes

Braai recipes

Sticky pot-braaied ribs in beer with chilli-and-mint salsa

1 3⁄4 hours

Cauliflower recipes

Dhal-and-cauliflower curry

40 minutes

Chicken recipes

Spatchcock chicken in a tomato vindaloo potjie with radish pickle

1 12 hours

Chickpea recipes

Tomato and chickpea pilau

45 minutes

Pasta recipes

Seafood pasta with tomato and basil

10 minutes

Creamy pork sausage and rosemary napoletana

20 minutes