Corn recipes

Monkeygland rump chunks with charred corn and cabbage tostadas

40 minutes

Bacon recipes

Rainbow Ricotta cakes with chipotle bacon

20 minutes

Chicken recipes

Spanish chicken, sweet pepper and tomato rice

45 minutes

Dip recipes

Spinach-and-pistachio pesto

Beef recipes

Beef picanha with flatbreads

40 minutes

Avocado recipes

Best-ever avo toast

5 minutes

Avocado recipes

Barley “buddha” bowls

50 minutes

Braai recipes

Rib-eye with café de Paris butter

2 hours

Beetroot recipes

Roast beetroot and pumpkin seed salad

1½ hours

Chicken recipes

Drunken chicken with Mexican white rice

1 hour

Cabbage recipes

Lamb meatball gyros with cabbage slaw and yoghurt dip

20 minutes

Broccoli recipes

Broccoli with roast lemons and herb salsa

40 minutes