grapefruit Archives

Chicken recipes

Roast chicken salad

45 minutes

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Warm crispy duck breast salad

35 minutes

Citrus recipes

Wild greens salad

Cocktail recipes

Sparkling mocktails

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Grapefruit paloma

Beverage recipes

Fruity punch

Christmas dessert

Best-ever mince pie

35 minutes

Chicken recipes

Grapefruit roast chicken

45 minutes

Picnic recipes

Sensory platter

5–8 minutes

Citrus recipes

Orange-and-miso pork fillet

1 hour

Pork recipes

Pulled pork adobo

2 hours 15 minutes

Pulled pork adobo

Serves 6 to 8

Difficulty Easy

Prep Time 15 minutes

Cooking Time 2 hours 15 minutes

Ingredients

2 T canola oil
2.5 kg pork rump
1 onion, thinly sliced
6 cloves garlic, peeled
10 peppercorns
5 bay leaves
1 cup apple cider vinegar
2 cups water
1 cup soya sauce
½ cup brown sugar

For the rice salad:

2 g grapefruit, peeled and roughly chopped
15 g coriander, roughly chopped
15 g mint, roughly chopped
15 T parsley, roughly chopped
2 T sesame oil
4 rice wine vinegar
salt and freshly ground black pepper, to taste
4 cups jasmine rice

Method

1. Preheat the oven to 160°C.

2. Heat the canola oil in a large saucepan and sear the pork for 3–5 minutes on each side. Remove from the pan.

3. Add the onion and garlic and sauté until translucent.

4. Add the peppercorns, bay leaves, vinegar, water, soya sauce and brown sugar.

5. Return the pork to the pan, cover with a lid, transfer to the oven and cook for 2 hours.

6. Remove from the oven, and using two forks, pull the meat into chunks.

7 To make the rice salad, cool the rice. Add the grapefruit, coriander, mint, parsley, sesame oil and rice wine vinegar then toss and season to taste.

8. Serve the pulled pork on the rice salad, with plenty of sauce spooned over the top.

Find more pork recipes here.

Photograph: Jan Ras
Food assistant: Ivan Masiyazi

Honey-and-strawberry parfait with mint salsa

Yorkshire puddings

Mac-and-cheese potjie

The Negroni sbagliato

Roast chicken salad

Warm crispy duck breast salad

Wild greens salad

Sparkling mocktails

Grapefruit paloma

Fruity punch

Best-ever mince pie

Grapefruit roast chicken

Sensory platter

Orange-and-miso pork fillet

Pulled pork adobo

Pulled pork adobo

Ingredients

Method