Anchovy recipes

Beef ravioli with chilli, kale and anchovy

15 minutes

Soup recipes

Green minestrone

1 hour 10 minutes

Seven colours

The best-ever triple green creamed spinach

30 minutes

Grain recipes

Smoky paprika-and-tomato baked barley and beans

4 hours

Beans recipes

Crusty pan-fried beans with creamy kale polenta

15 minutes

Sausage recipes

Caldo verde soup with ricotta and garlic baked potato

45 minutes

Avocado recipes

Avocado, kale and tahini toast

Egg recipes

Carb-conscious kale-and-chorizo muffins

20 minutes

Beetroot recipes

Blackened trout with charred beetroot and citrus

40 minutes

Egg recipes

Kale-and-herb barley bowl with poached egg

35 minutes

Christmas recipes

Roast duck with creamy leeks

1½ hours

Carrot recipes

Chicken livers with carrot mash and crispy kale

25 minutes