Gnocchi recipes

Tomato soup with meatballs and gnocchi

45 minutes

Coconut recipes

Coconut curry hake with lentil-rice

25 minutes

Chickpea recipes

Lamb, chickpea and butternut stew

1 1/2 hours

Marius Redelinghuys’ bolognese

2 hours

Aliums

French onion soup with croutons

1 1/2 hours

Canned food

Tacos with spicy chicken con carne

1 hour

Beetroot recipes

Shredded lamb shank with beetroot mash and syrup

4 hours

Savoury bake

Baked sausage, cabbage and potato mash

30 minutes

Duck recipes

Pappardelle with duck ragu and green beans in a brown butter sauce

3 hours

Tomato-and-honey-glazed meatloaf

1 hour

Gnocchi recipes

Nutmeg and pumpkin gnocchi with Gorgonzola cream

1 14 hours

Tuna tartare and palm-heart salad

35 minutes