#MeatfreeMonday, but every day of the week

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There’s so much more to plant-based eating than simple salads and veggie crudités. Try three of our favourite vegetarian recipes and get ready to embrace plant-based eating, any day of the week!

A half loaf of bread oozing a rich, spicy, vegan filling? What’s not to love! This vegan bunny chow was created by Lapo Magni for The Climate Diet – a global sustainable food initiative, with a goal of creating delicious dishes that battle the effects of climate change.
Get the recipe here.

Isn’t she lovely? This perfect pink pasta will no doubt be a talking piece at your next soirée.

Get the recipe here.

This soup is smooth and lemony with a bit of a bite thanks to the paprika and red pepper. It’s comforting and filling – one of our favourite winter warmers.
Get the recipe here

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If you don’t have time to come up with creative vegetarian and vegan dishes yourself, fret not! Woolies has done all the hard work for you. Their new plant-based range stars a variety of grains, legumes and pulses, and includes everything you need to start making the move to choosing food that cares.

The vegan range

– Get your heat on with the vegetable green curry: broccoli and roasted aubergine smothered in a fragrant, creamy green curry sauce and served on a bed of jasmine rice.

– Move over falalels! Pea-lafels are a mix of bulgur wheat and couscous, served with roasted Mediterranean veg and Moroccan spice drizzle.

– If you’re craving a bolognese but don’t want the mince, the butternut-and-lentil layered bake will tick all the right boxes. A rich lentil bolognese is layered between sheets of butternut, and topped with a crunchy seed mix.

The vegetarian range

– Fancy a risotto that’s a little less stirring and a lot more plant-based? Try the deliciously creamy barley risotto. It’s topped with nutty, roasted pumpkin and will be ready in a matter of minutes!

– Hello, veggie bangers! Just when you thought the plant-based range couldn’t get any better, the lentil-and-mushroom sausages with caulimash make an appearance. Served on a bed of creamy caulimash with a sweet onion gravy and steamed butternut, these veggie sausages are the real deal!

– It’s an old favourite with an excellent upgrade: halloumi cheese served on a bed of lentil and chickpeas, cooked in a tangy tomato sauce. It’s the perfect work-week lunch!

Look out for this icon in store to find what you need for your plant-based lifestyle:

Discover more at woolworths.co.za