Fish recipes

Smoked trout with creamy leek soup

25 minutes

Beef recipes

Frikkadels with roast red pepper sauce

30 minutes

Cauliflower recipes

Roast cauliflower soup with Gouda-and-mustard scone dippers

30–35 minutes

Sandwich recipes

Steak sandwich with truffle-horseradish spread

20 minutes

Curry recipes

Mince curry-stuffed jacket potatoes

30 minutes

Beef recipes

Slow-cooked pulled brisket three ways

4-5 hours

Chocolate recipes

Tiramisu-style zuppa Inglese

45 minutes

Chicken recipes

Sweet chicken for Madiba

50 minutes

Beef recipes

Boeuf bourguignon

3½ hours

Asian recipes

Beef rendang curry

3 hours

Crumbed recipes

Wild sage-and-mushroom arancini

30 minutes

Cheese recipes

Cottage cheese tomato soup

1 hour

Cottage cheese tomato soup

By Sam Woulidge

Serves 3 to 4

Difficulty Easy

Prep Time 1 hour

Cooking Time 1 hour

Ingredients

2 red onions, finely chopped
4 T olive oil
6 large cloves garlic, finely chopped
1 x 70 g can tomato paste
1 x 800 g can whole peeled tomatoes in tomato juice
3 cups vegetable stock
1 t dried oregano
1 t salt
1 t pepper (less if you prefer)
¾ cup fresh basil, roughly chopped
1 x 250 g tub smooth plain low-fat cottage cheese

Method

1. Soften the onions in the olive oil over a medium heat for about 10 minutes.

2. Add the garlic and simmer for a further 5 minutes. You may wish to add another small drizzle of olive oil if necessary.

3. Add the tomato paste, tomatoes, stock, oregano, salt, pepper and basil and simmer for 45 minutes. Allow to cool.

4. Once cooled, blend until smooth using a hand-held blender, then add the cottage cheese and blend again.

Find more soup recipes here

Photographs: Jan Ras
Production: Bianca Strydom
Food Assistant: Raymand Buitendag

Roast chicken with peach hot sauce

Caesar chicken schnitzel

Harissa-rubbed chicken with heirloom tomato salad

Smoked trout with creamy leek soup

Frikkadels with roast red pepper sauce

Roast cauliflower soup with Gouda-and-mustard scone dippers

Steak sandwich with truffle-horseradish spread

Mince curry-stuffed jacket potatoes

Slow-cooked pulled brisket three ways

Tiramisu-style zuppa Inglese

Sweet chicken for Madiba

Boeuf bourguignon

Beef rendang curry

Wild sage-and-mushroom arancini

Cottage cheese tomato soup

Cottage cheese tomato soup

Ingredients

Method