Taste Magazine
Login/Register
Menu
  • Home
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Starters
    • Mains
    • Desserts
    • Drinks
    • View all
  • Ingredients
    • Asparagus
    • Avocado
    • Beetroot
    • Berries
    • Cheese
    • Chicken
    • Mielies
    • Potatoes
    • Spinach
    • View all
  • Dishes
    • Chakalaka
    • Braai
    • Fridge desserts
    • Mediterranean
    • Sandwiches
    • Plant-based
    • Potjies
    • View all
  • Occasions
    • Birthdays
    • Ramadan
    • Eid
    • Easter
    • Pesach
    • Diwali
    • Hanukkah
    • Christmas
    • New Year’s Eve
  • Popular
    • South African
    • Air fryer
    • Braai
    • Five-ingredients or less
    • 30 minutes or less
    • Great Value
  • Win
    • Competitions
    • Competition Winners
  • Culture
    • Articles
    • How To
    • Columns
    • Glossary
  • WList™ great value hub
  • WCellar
  • Login
  • Contact Us
  • Newsletter sign up
Editor’s picks
Strawberry tart with lemon posset
Berry recipes

Strawberry tart with lemon posset

20 minutes
Beer-box (braai) platter
Braai recipes

Beer-box (braai) platter

30–40 minutes
Rum-and-raisin rusks
Rusk recipes

Rum-and-raisin rusks

35–40 minutes
  • Home
  • Recipes
  • Gluten free
Pork steaks with rosemary and panfried butter beans

Pork steaks with rosemary and panfried butter beans

15 minutes
Fragrant spice and verjuice poached pears with pistachio mascarpone

Fragrant spice and verjuice poached pears with pistachio mascarpone

20 minutes
Dark chocolate and coconut tart with pear shavings

Dark chocolate and coconut tart with pear shavings

20 minutes
Poached tongue in a mustard cream with root vegetables
Offal recipes

Poached tongue in a mustard cream with root vegetables

1 ½ hours
Honey-drizzled cranberry cheese and pear stack
Cheese recipes

Honey-drizzled cranberry cheese and pear stack

Warm squid and chermoula salad with crisp fennel

Warm squid and chermoula salad with crisp fennel

5 minutes
Garlicky creamed cauliflower soup with burnt mustard seed and chilli butter
Cauliflower recipes

Garlicky creamed cauliflower soup with burnt mustard seed and chilli butter

25 minutes
Baby spinach soup with olives and oregano
Soup recipes

Baby spinach soup with olives and oregano

20 minutes
Steamed mushroom cabbage rolls with beetroot risotto
Cabbage recipes

Steamed mushroom cabbage rolls with beetroot risotto

30 minutes
Homemade mango curd ice cream
Ice cream

Homemade mango curd ice cream

20 minutes
Vanilla rice pudding with strawberry jam and dark chocolate

Vanilla rice pudding with strawberry jam and dark chocolate

25 minutes
Fresh tuna carpaccio with a green mango, avocado and granadilla salad

Fresh tuna carpaccio with a green mango, avocado and granadilla salad

Load more
  • Taste Magazine
  • shop online at woolworths. Shop Now
© 2026 Woolworths holdings limited. All rights strictly reserved.
  • Advertise
  • Contact Us
  • Privacy Policy
  • Terms & Conditions
  • Media24
Please login or register to favourite a recipe.
Login/Register

Fresh tuna carpaccio with a green mango, avocado and granadilla salad

By Abigail Donnelly
4
Easy
15 minutes

Ingredients

  • 4 green mangoes, peeled and thinly sliced
  • 2 T soy sauce
  • 1 t fish sauce
  • 4 T rice-wine vinegar
  • 2 ripe avocados, cut into wedges
  • 2 x 200 g tuna steaks, thinly sliced
  • 2 granadillas, halved
  • chives, chopped, for serving
  • sea salt and freshly ground black pepper

Method

Cut the mango slices into thin matchstick-sized strips. Place in a bowl and combine with the soy and fish sauces, rice-wine vinegar and a squeeze of lemon or lime juice.
Arrange the avocado wedges on four plates and top with the sliced tuna and mango salad. Spoon the pulp from the granadillas onto each plate and scatter with chives. Season to taste.

Cook’s note:
Green mangoes are available from specialty delis and spice stores. If you can’t get your hands on them, use ripe mango or thinly sliced green apple.

Per serving: 1811.8 KJ, 27.1 g protein, 16.7 g fat, 40.7 g carbs

TASTE’s take:
A symbol of life and eternal bliss, the mango has moved from its third-world background to its rightful place as the world’s most luscious of fruits, with a versatile, exotic taste that holds its own in a variety of recipes. A perfect summer dish, this salad is also delicious without the fish – simply add thinly sliced cucumber and serve with a Thai curry.