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Crayfish curry

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Crayfish curry

30 minutes

Skopas ice cream

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Skopas ice cream

Baby marrow leaf morogo

South African

Baby marrow leaf morogo

30 minutes

Cariema Isaacs's Instant Pot Biryani

Biryani recipes

Cariema Isaacs’s Instant Pot Biryani

1 hour 15 minutes

Mustard-and-apricot snoek

Braai recipes

Mustard-and-apricot snoek

30 minutes

The ultimate pickled fish sandwich

Easter recipes

The ultimate pickled fish sandwich

Masala chip rolls

Chip recipes

Masala chip rolls

30 minutes

Aged T-bone with monkeygland sauce

Sauce recipes

Aged T-bone with monkeygland sauce

30–35 minutes

Peppermint Crisp dom pedro

Beverage recipes

Peppermint Crisp dom pedro

Potato pudding with stewed fruit

Eid recipes

Potato pudding with stewed fruit

1 hour

Roast amadumbe

Nightshade recipes

Roast amadumbe

30 minutes

Umngqusho

Beans recipes

Umngqusho

2 hours

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Umngqusho

By Khanya Mzongwana

Serves 6

Difficulty Easy

Prep Time 10 minutes

Cooking Time 2 hours

Ingredients

180 g samp
180 g red speckled beans
6 cups water
salt, to taste
1 medium onion, diced
1 large potato, peeled and diced
1 large carrot, peeled and diced

Method

1. Place the samp and beans in a large saucepan with the water and salt and bring to the boil.

2. Cover with a lid and cook over a medium heat for an 1½hours, stirring occasionally. Add the onion, potato, and carrot. Cook for a further 30 minutes uncovered until the vegetables are soft. Adjust the seasoning and stir well. Serve warm.

Find more South African recipes here.

Photographs: Jan Ras
Food assistant: Dani Smith