South African recipes: from malva pudding to milk tart

Curry recipes

Egg curry

15 minutes

Cheese recipes

Umngqusho ongqimbilili (Baked creamy cheesy samp)

1 hour

Five-ingredient recipes

Amagwinya ice-cream sandwiches

Offal recipes

Chicken gizzard-and-dumpling stew

1 hour

Chicken recipes

Umleqwa curry

30 minutes

Beef recipes

Shisanyama-style chuck with harissa cauliflower salad

25 minutes

Moroccan recipes

Seafood potjie paella

40 minutes

Beverage recipes

Gemere

15 minutes

Chicken recipes

Easy chicken livers

15 minutes

Braai recipes

Black bean chakalaka

25 minutes

Black bean chakalaka

Serves 6

Difficulty Easy

Prep Time 15 minutes

Cooking Time 25 minutes

Ingredients

5 T oil
½ red onion, thinly sliced
2 garlic cloves, crushed
1 T fresh ginger, grated
1 T fresh turmeric, grated
2 fresh chillies, sliced
1 T medium curry powder
1 T Cajun spice
¼ T paprika
½ red pepper, diced
½ yellow pepper, diced
2 carrots, sliced into ribbons
sea salt and freshly ground black pepper, to taste
1 x 400 g can black beans
200 g hot mango atchar
10 g fresh coriander, chopped

Method

1. Heat the oil in a pan and fry the onion until soft. Add the garlic, ginger, turmeric, chilli, curry powder, Cajun spice and paprika and stir to combine.

2. Add the peppers and cook for 3 minutes, then add the carrots and fry over a low heat until the carrots are cooked.

3. Season and cook for 10 minutes, or until thick.

4. Remove from the heat and stir in the black beans. Allow to cool for 5 minutes, then add the atchar and coriander.

Find more chakalaka recipes here.

ALSO READ: The Heritage Series: Meet Ofentse Clive Ndou of Chef Ndou

Production: Khanya Mzongwana
Photography: Toby Murphy

Foolproof freezer banana-and-coconut muffins

Asian crunch salad

Bacon-and-cheese turnovers

Melkkos with cinnamon-poached pears

Beetroot vindaloo with butternut purée

Egg curry

Umngqusho ongqimbilili (Baked creamy cheesy samp)

Amagwinya ice-cream sandwiches

Chicken gizzard-and-dumpling stew

Umleqwa curry

Shisanyama-style chuck with harissa cauliflower salad

Seafood potjie paella

Gemere

Easy chicken livers

Black bean chakalaka

Black bean chakalaka

Ingredients

Method