Ingredients

Method

• 2 cups desert wine
• ½ cup sugar
• 10 cardamom pods
• 4 organic pears, peeled
• 100 g organic dark chocolate
• 2 T organic instant coffee

Method

Ingredients

In a deep saucepan, combine the wine, sugar, cardamom and pears. Bring to a boil, reduce the heat and simmer until the pears start to soften.
Melt the chocolate in a separate saucepan. Add the coffee and a little liquid from the pears, then stir through until thick and of a pouring consistency.
Serve the pears in the wine sauce with the chocolate on the side or poured over.
Per serving: 2223.3kJ, 2.3g protein, 11.8g fat, 84.6g carbs