Hot cross bun jaffles

Use a mortar and pestle to grind the spices and sugar, then transfer to a cast-iron pan.
Add the remaining ingredients and simmer for 5 minutes. Use as a marinade for chicken, ribs or pork rashers.
Alternatively, keep warm and bubbling on the fire and use to baste meat while you braai.
Cook's note: The liquid smoke is my secret weapon in this marinade. Feel free to add other spices – cloves and star anise also work really well – but remember not to salt your marinade, as this could dehydrate the meat. No one loves a dried-out chop!
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