Main Meals

Ostrich steak skewers with satay sauce

4-6
Easy
15 minutes
10 minutes

Tender, juicy ostrich steak skewers, perfectly seasoned and paired with a creamy satay sauce – this dish is all about bold flavours and vibrant textures. Inspired by Southeast Asian cuisine, the skewers are grilled to perfection with sweet plums and served alongside a crunchy, refreshing salad. The rich satay sauce, made with roasted peanuts and coconut milk, adds a smooth, nutty finish to each bite. Made with Woolworths ostrich steaks, these skewers make an unforgettable meal whether enjoyed solo or shared with loved ones.

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Ingredients

Method
  • 500 g Woolworths ostrich steaks
  • 4 T Woolworths everything onion-and-chilli paste
  • sea salt and freshly ground black pepper, to taste
  • 3-4 Woolworths Flavourburst plums, halved
  • For the satay sauce:

  • 200 g Woolworths roasted and salted cocktail peanuts
  • 410 coconut milk
  • 4 T Woolworths Asian everything soya sauce
  • 2 g curry leaves
  • 1 T chilli flakes (optional)
  • For serving:

  • 2 g baby cabbages, quartered and some shredded
  • 10 g salad sprouts
  • 200 g mini cucumbers, thinly sliced
  • 5 g mint
  • 1 lime, juiced
  • Woolworths coconut basmati rice, for serving
  • Woolworths chilli crunch, for serving

Method

Ingredients

1. Cut the ostrich steaks into chunks and coat generously with the onion-and-chilli paste. Season well.

2. Thread the meat and plums onto skewers. If using bamboo skewers, soak in water before to prevent them from burning.

3. Heat a griddle pan until searing hot, then cook the skewers for 8–10 minutes for medium rare.

4. Blend the ingredients for the satay sauce until well combined, but not too smooth.

5. Arrange the vegetables in a bowl or platter, season and dress with the lime juice.

6. Serve the grilled skewers with hot coconut rice and the crunchy salad.

Photography: Shavan Rahim
Videography: Kaylene Sauls
Production: Marcelle van Rooyen
Food assistant: Bianca Jones

More mince recipes

Ostrich steak is not only lean but also delivers a rich, distinctive flavour that pairs well with a variety of cuisines, from Asian-inspired bites to traditional South African dishes. With Woolworths’ extra-lean ostrich steaks, you can enjoy a high-protein, low-fat option that’s both versatile and delicious.

Shop at Woolworths

TASTE

Recipe by: TASTE

The TASTE team is a happy bunch of keen cooks and writers, always on the look out for the next food trend or the next piece of cake.

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