Main Meals

Sumac-marinated sweet onions with whipped feta

4
Easy
15 minutes
10 minutes

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Ingredients

Method
    For the marinated onions:

  • 4 Woolworths sweet onions, finely sliced into rounds
  • 2 lemons, juiced
  • 2 T olive oil
  • 2 T sea salt flakes
  • 2 T sumac
  • For the whipped feta:

  • 100 g Woolworths South African plain feta
  • ½ cup double-cream yoghurt
  • 1 T olive oil
  • ½ t crushed garlic
  • 250 g baby spinach
  • 1 Woolworths olive baguette, torn into quarters and toasted

Method

Ingredients

1. Combine the onions and the remaining ingredients in a medium bowl. Marinate for 15 minutes.

2. Place the feta and yoghurt in a small blender and pulse for 10–15 seconds until whipped and fluffy, but not completely smooth.

3. Heat the olive oil in a pan over a low heat and sauté the garlic for 3–5 minutes or until fragrant. Add the baby spinach and cook until wilted.

4. Layer the whipped feta and spinach on the toasted baguette and top generously with the onions.

PhotographyShavan Rahim
Recipes: Marcelle van Rooyen
Food assistantBianca Jones

more onion recipes here

As a trusted supplier to Woolworths, Dutoit Agri is dedicated to providing high-quality, sustainably grown produce. Its sweet onions and shallots are essential ingredients for every kitchen. Sweet onions offer a mild, natural sweetness perfect for everything from fresh salads to caramelised dishes. Shallots, with their delicate, aromatic depth, elevate sauces and dressings, adding complexity to your meals. Grown with care using environmentally friendly farming practices, these onions and shallots are a delicious, sustainable choice for your cooking.

Shop at Woolworths.

TASTE

Recipe by: TASTE

The TASTE team is a happy bunch of keen cooks and writers, always on the look out for the next food trend or the next piece of cake.

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