Egg recipes
35 minutes
Kale-and-herb barley bowl with poached egg

1. Fold the pesto through the barley to coat the grains. Serve topped with the avocado and poached egg.
2. Garnish with microherbs.
Cook's note: Barley is high in dietary fibre, which provides a feeling of fullness, and is a great alternative to rice or couscous.
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