Starters & Light meals

Fried baby marrow flowers

By
26 September 2025
2
Easy
10 minutes
10 minutes

Transform delicate baby marrow flowers into golden bites with traditional pastella batter. Quick, elegant appetizer that's sure to impress guests. Ready in minutes!

Wine/Spirit Pairing
Thelema Cool Climate Merlot

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Ingredients

Method
  • 5–6 baby marrow flowers
  • vegetable oil, for deep-frying
  • 1 free-range egg, beaten
  • 100 g flour
  • cold milk ½ cup, plus 2 T
  • 1 x 200 ml cold soda water can

1. Remove the stamens from the baby marrow flowers.

2. Bring the oil to a high heat in a large saucepan or deep-fryer.

3. Mix the egg with the flour. Gradually add the milk, stirring continuously.

4. When ready to fry the flowers, add the soda water to the batter. Dip the flowers into the batter and place straight into the boiling oil. Fry until golden, then drain on kitchen paper. Serve immediately.

Find more vegetarian recipes here

Photographer: Jan Ras
Production: Abigail Donnelly

 

Caterina Bollini

Recipe by: Caterina Bollini

Caterina Bollini is the owner and force behind Tortellino d’Oro, an Italian restaurant in Joburg. The restaurant has been described a living tribute to memory, migration and the magic of a well-made meal.

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