Main Meals

Crumbed pork with creamy sage-and-caper sauce

By
03 July 2026
6
Easy
10 minutes
20 minutes

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Ingredients

Method
  • 1 x 650 g pack Woolworths crumbed pork chops
  • 500 g Woolworths frozen mashed potato
  • 2 cups full-cream milk
  • sea salt and freshly ground black pepper, to taste
  • 1 T olive oil
  • 1 T unsalted butter
  • 50 g capers
  • 20 g sage
  • 2 cups cream
  • 1 T Dijon mustard
  • 1 lemon, juiced
  • Woolworths caperberries in vinegar, to garnish
  • fried sage leaves, to garnish

Method

Ingredients

1. Cook the pork in an air-fryer at 200°C for 20 minutes, or until cooked through and golden brown.

2. Prepare the mashed potato using the milk according to package instructions and season well.

3. Heat the olive oil and butter in a non-stick pan over a high heat until nutty. Toss the capers and sage in butter and oil until slightly crispy and fragrant. Reduce the heat, pour in the cream and reduce until slightly thickened.

4. Stir in the mustard and lemon juice and adjust the seasoning if necessary.

5. Serve the pork with the mash and pour over the sauce. Garnish with the caperberries and fried sage.

Find more pork recipes here

Recipe production: Marcelle van Rooyen

Photographer: Jan Ras

Food Assistant: Leila-Ann Mokotedi

Marcelle van Rooyen

Recipe by: Marcelle van Rooyen

Marcelle van Rooyen is a Stellenbosch-born, Cape Town-based food stylist and producer with a background in classical cheffing from Silwood. She’s worked on everything from cookbooks and commercials to TV shows like The Taste Master SA and Ultimate Braai Master. Her style is all about thoughtful detail, beautiful food, and big flavour. With local roots and global experience, she brings creativity and calm to every shoot.

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