Chops recipes

Cumin and lemon pork chops and corn salsa

Pocket-friendly Summer melon and prawn salad

Lentil recipes

Spicy red lentils and crisp tofu

Avocado recipes

Chickpea falafel pitta breads on lemony avocado

15 minutes

Lentil and dried fruit pilaf

Brinjal recipes

Free-range chicken and brinjal curry

Bean and almond dip with pomegranate molasses

Avocado recipes

Deconstructed avocado ritz

8–10 minutes

Goats-cheese mousse with semi-dried and pickled tomatoes

25 minutes

Seared tuna on noodles

Avocado recipes

Fiery avocado salad

Chicken-coriander wontons