Chicken breast

Chicken Satay

10 minutes

Chicken recipes

Chicken skewers with apricot and tamarind

15 minutes

Chicken recipes

Chicken tikka masala

1 hour, 20 minutes

South African

Samp and bean pilaf

1 hour

Fakeaway recipes

Lamb pizza

1 hour

Cabbage recipes

Savoy cabbage rissoles

50 minutes

Spicy prawns in coconut sauce

10 minutes

Beetroot recipes

Slow-roasted lamb shoulder with beetroot-swirled tzatziki and pickled mini-cucumbers

8 hours

Brinjal recipes

Harissa paste

10 minutes

Dried mint and hazelnut dukkah with olive oil and crispbreads

15 minutes

Curry recipes

Butter chicken

25 minutes

Chicken recipes

Chicken koftas in spicy curry with roast potatoes

30 minutes