lean beef mince Archives

Beef recipes

Parmesan-and-anchovy meatballs

35 minutes

Beef recipes

Spicy meatloaf

40 minutes

Spicy meatloaf

Serves 6

Difficulty Easy

Prep Time 15 minutes

Cooking Time 40 minutes

Ingredients

500 g lean beef mince
400 g pork mince
1 medium onion, finely chopped
2 large free-range eggs
3 cloves garlic
10 g Italian parsley, roughly chopped
4 slices wholewheat bread
5 T milk
1 T Woolworths steak rub
1 T ground paprika
1 T dried thyme
4 T Worcestershire sauce
½ cup Woolworths sticky plum baste and dip

Method

1. Preheat the oven to 200°C. Line a 25 cm loaf tin with greaseproof paper. In a bowl, combine all the ingredients except the basting sauce and press into the lined loaf tin. Bake uncovered for 30 minutes, or until
firm.

2. Carefully remove the meatloaf from the tin, pouring over the cooking liquid. Using a basting brush, baste the meatloaf on all sides with a generous layer of the basting sauce and return to the oven for 10 minutes. Grill until slightly caramelised. Serve hot with vegetables and mashed potatoes.

Find more mince recipes here.

Photographs: Toby Murphy
Production: Khanya Mzongwana
Food Assistant: Emma Nkunzana

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Ingredients

Method