Beetroot recipes

Mini seven-colours Wellington

45 minutes

Avocado recipes

Mexican-inspired beef bowl

25 minutes

Chickpea recipes

Mediterranean-inspired beef bowl

25 minutes

Afternoon tea

Sweetcorn-and-maize meal cake (lagan)

40 minutes

Breakfast recipes

Masala steak omelettes

40 minutes

Aliums

Beef burgers with shallots

25 minutes

Canned food

Easy tomato-hake curry

Hot dog

Focaccia hot dogs

30 minutes

Braai recipes

Rib sandwiches

20 minutes

Lamb recipes

Lamb shank roast

3 hours

Beef recipes

Marinated braaied beef fillet

35-45 minutes

Rice recipes

Sticky ginger tempeh with coconut jasmine rice

10 minutes