Taste Magazine
Login/Register
Menu
  • Home
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Starters
    • Mains
    • Desserts
    • Drinks
    • View all
  • Ingredients
    • Asparagus
    • Avocado
    • Beetroot
    • Berries
    • Cheese
    • Chicken
    • Mielies
    • Potatoes
    • Spinach
    • View all
  • Dishes
    • Chakalaka
    • Braai
    • Fridge desserts
    • Mediterranean
    • Sandwiches
    • Plant-based
    • Potjies
    • View all
  • Occasions
    • Birthdays
    • Ramadan
    • Eid
    • Easter
    • Pesach
    • Diwali
    • Hanukkah
    • Christmas
    • New Year’s Eve
  • Popular
    • South African
    • Air fryer
    • Braai
    • Five-ingredients or less
    • 30 minutes or less
    • Great Value
  • Win
    • Competitions
    • Competition Winners
  • Culture
    • Articles
    • How To
    • Columns
    • Glossary
  • WList™ great value hub
  • WCellar
  • Login
  • Contact Us
  • Newsletter sign up
Editor’s picks
Divine daiquiri
Beverage recipes

Divine daiquiri

10 minutes
Overnight roasted lamb shoulder
Christmas recipes

Overnight roasted lamb shoulder

10–12 hours
Rooibos-and-whisky-glazed gammon
Braai recipes

Rooibos-and-whisky-glazed gammon

4 hours
  • Home
  • Recipes
  • rosemary
Bolognese with gnocchi
Beef recipes

Bolognese with gnocchi

2 1/2 hours
Roast tomato soup with cheesy phyllo sandwiches
Great value

Roast tomato soup with cheesy phyllo sandwiches

1 1/4 hours
Rosemary lamb lollipops with beetroot tzatziki
Beetroot recipes

Rosemary lamb lollipops with beetroot tzatziki

12 minutes
Roast chicken pieces with rosemary and roast cauliflower
Roast chicken

Roast chicken pieces with rosemary and roast cauliflower

45 minutes
Grilled Karoo lamb chops with creamed potatoes, ratatouille vegetables, pea and mint puree and lamb jus
Chops recipes

Grilled Karoo lamb chops with creamed potatoes, ratatouille vegetables, pea and mint puree and lamb jus

10 minutes
Klein karoo springbok wellington with parsnip puree, baby root vegetables and red wine jus
Cooking with

Klein karoo springbok wellington with parsnip puree, baby root vegetables and red wine jus

10 minutes
Brisket ragu with tomato, barley and olives

Brisket ragu with tomato, barley and olives

4 hours
Grape, walnut and rosemary breadsticks
Boards and

Grape, walnut and rosemary breadsticks

30 minutes
Italian meatballs with tagliatelle
Italian recipes

Italian meatballs with tagliatelle

1 hour, 10 minutes
Herbed tomato mince with cheesy polenta
Polenta recipes

Herbed tomato mince with cheesy polenta

1 hour
Hogget shanks
Cooking with

Hogget shanks

3 hours
Baked whole trout

Baked whole trout

25 minutes
Load more
  • Taste Magazine
  • shop online at woolworths. Shop Now
© 2025 Woolworths holdings limited. All rights strictly reserved.
  • Advertise
  • Contact Us
  • Privacy Policy
  • Terms & Conditions
  • Media24
Please login or register to favourite a recipe.
Login/Register

Baked whole trout

By Luke Dale-Roberts
4
20 minutes
25 minutes

Ingredients

  • 2 T olive oil
  • 1 large onion, roughly chopped
  • 1 clove garlic, chopped
  • 2 t rosemary, chopped
  • 100 g walnuts, toasted
  • 60 g raisins
  • 50 g anchovy fillets, chopped
  • 1 x 400 g chickpeas in a can, drained
  • 80 ml Cabernet Sauvignon
  • Maldon salt, to taste
  • 1 x 800 g whole trout
  • 1 whole large fennel with bulb and stalks
  • 1 lemon, sliced

Method

Preheat the oven to 200°C.

Heat the olive oil in a medium-sized saucepan and cook the onion, garlic and rosemary until tender. Add the walnuts, raisins, anchovy and chickpeas and fry for 2 minutes.

Add the wine to deglaze the saucepan, stirring well. Season to taste. Set aside to cool.

Fill the fish with the stuffing, top with the lemon slices and secure with string.

Place the fennel stalks in a roasting tray and top with the fish.

Bake for 20 to 25 minutes, or until the skin is crisp and the fish is cooked.