tomatoes Archives

Chicken recipes

Haleem

2 hours

Braai recipes

Boerie rolls with iBhisto

35 minutes

Citrus recipes

Roast lamb with ClemenGold romesco

2 hours, plus 10 minutes resting time

Stew recipes

Oxtail tomato bredie

4 hours

Grain recipes

Uphuthu nekabishi (dry pap with cabbage stew)

45 minutes

Great value

Meatball lasagne

70 minutes

Burger recipes

Frikkadel burgers with fridge-dive giardiniera

30 minutes

Burger recipes

Smashed boerie burgers

50 minutes

Nut recipes

Fisashi (vegetables in groundnut sauce)

30 minutes

Indian recipes

Lamb chops chutney

25 minutes

Italian recipes

Fresh tomato gnudi

10 minutes

Fresh tomato gnudi

Serves 4

Difficulty Easy

Prep Time 20 minutes

Cooking Time 10 minutes

Ingredients

1 x 349 g extra firm tofu
2 T Woolworths nutritional yeast
1 T lemon juice
½ t lemon zest
120 g flour

For the tomato salad, mix:

2 tomatoes, cut into 8 pieces
350 g Woolworths exotic tomatoes, halved
10 g chives, thinly sliced
12 green olives, chopped
¼ cup olive oil
1⁄3 cup lemon juice
12 capers, roughly chopped
salt, to taste
dairy-free cheddar flavoured cheese, grated, for serving

Method

1. Blend the tofu until creamy. Place in a bowl and stir in the remaining ingredients.

2. Bring a large saucepan of water to a boil, then reduce to a simmer. Drop in tablespoons of mixture and cook for 1 minute only (don’t make them too small as they will overcook). Drain.

3. Divide the salad between 4 bowls and top with the gnudi and grated cheese.

Cook's note: If you don't follow a plant-based diet, grilled lamb chops are the perfect accompaniment here.

Find more vegan recipes here.

Photographs: Jan Ras
Food assistant: Danielle Smith

Foolproof freezer banana-and-coconut muffins

Asian crunch salad

Bacon-and-cheese turnovers

Panzanella-style tomato salad

Haleem

Boerie rolls with iBhisto

Roast lamb with ClemenGold romesco

Oxtail tomato bredie

Uphuthu nekabishi (dry pap with cabbage stew)

Meatball lasagne

Frikkadel burgers with fridge-dive giardiniera

Smashed boerie burgers

Fisashi (vegetables in groundnut sauce)

Lamb chops chutney

Fresh tomato gnudi

Fresh tomato gnudi

Ingredients

Method