Beef recipes
10 minutes
Sirloin steaks
Soup recipes
1 hour 40 minutes
Pumpkin-and-millet soup
Beans recipes
1 hour
Bean-and-chorizo stew
Nightshade recipes
20 minutes
Multicoloured bhisto
Chicken recipes
3 hours
Umleqwa
Anchovy recipes
20 minutes
Chilli-and-lime chickpea pasta
Five-ingredient recipes
30 minutes
Umqa wehlaba (dandelion leaf pap)
Nightshade recipes
25 minutes
Umga (sweet thorn bush-roasted potatoes)
Air-fryer recipes
15 minutes
Tofu with 5-minute Romesco sauce
Sauce recipes
30 minutes
Home-made plum sauce
Breakfast recipes
35 - 40 minutes
Two-ingredient oat crêpes
Fruity dessert
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