Seafood recipes Archives

Canned food

Fish croquettes with roasted garlic aïoli

20 minutes

Asian recipes

Sesame crusted seared tuna in an  Asian dressing 

5 minutes

Fish recipes

Whole-roasted salmon

20 minutes

Tuna-and-melon crudo

Serves 2

Difficulty Easy

Prep Time 20 minutes

Ingredients

1⁄2 red onion, thinly sliced
2 T capers, drained
1 T extra virgin olive oil, plus extra for drizzling
2 T red wine vinegar (or 1 lemon, juiced)
400 g sashimi-grade fresh tuna (or fresh salmon or trout), thinly sliced
100 g Woolworths prepared melon, diced and chilled
1 red chilli, seeded and thinly sliced
microgreens, for serving
sea salt and freshly ground black pepper, to taste

Method

1. Combine the onion, capers, olive oil and vinegar in a bowl, and set aside while you prepare the remaining ingredients.

2. Arrange the sliced tuna on two plates and spoon over some of the red onions, capers and dressing. Top with the melon, chilli and microgreens. Season lightly, drizzle with more olive oil and serve immediately.

Find more seafood recipes here.

Photography: Myburgh Du Plessis
Food assistant: Claire-Ellen Van Rooyen

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Tuna-and-melon crudo

Tuna-and-melon crudo

Ingredients

Method