Grain recipes

Uphuthu nekabishi (dry pap with cabbage stew)

45 minutes

Grain recipes

African grain salad

30–45 minutes

South African

Creamy sorghum

45 minutes

Bread recipes

Inyama namadombolo (lamb shin with dumplings)

1 hour 30 minutes

Beans recipes

Ujeqe nobhonsisi (steamed bread with sugar beans)

1 hour

Beans recipes

Istambu namathambo (samp and beans with beef bones)

3 hours

Five-ingredient recipes

Uphuthu namasi (dry pap with sour milk)

30 minutes

Five-ingredient recipes

Isijingi (sweet pumpkin porridge)

30 minutes

Battered and

Izingingila namasi (Deep fried chicken gizzards, with spiced amasi and tomatoes)

2 hours