Ingredients

Method

• 2 T olive oil
• 1 T butter
• 4 calamari steaks
• 350 g baby marrow, sliced into ribbons
• 1 lemon
• 3 dried chillies, chopped
• 2 garlic cloves, chopped
• 1 T parsley, chopped

Method

Ingredients

1. Heat 2 T olive oil and 1 T butter in a griddle pan over a high heat.

2. Score 4 calamari steaks and fry until brown and cooked through. Set aside.

3. Slice 350 g baby marrow into ribbons using a vegetable peeler and grill on a griddle pan brushed with olive oil.

4. Return the calamari to the pan and add the baby marrow, the juice of 1 lemon, 3 chopped dried chillies, 2 cloves chopped garlic and 1 T chopped parsley.

5. Season to taste.