Starters & Light meals

Crispy LemonGold® chicken tenders

4-6
Easy
15 minutes
12 minutes

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Ingredients

Method
    For the sauce:  

  • ⅓ cup olive oil 
  • 1 T garlic crushed  
  • 1 T ginger crushed  
  • 1 t chilli, chopped  
  • 2 T Woolworths Asian Chilli Szechuan Pepper Oil  
  • 1 T honey 
  • 1 LemonGold® seedless lemon, juiced
  • For the crumb:  

  • 100 g flour 
  • 3 free-range eggs
  • 1 x 135 g tub Woolworths plain crumbs
  • 1 t dried dill
  • 1 LemonGold® seedless lemon, zested
  • For the chicken:

  • 500 g chicken breasts 
  • 2 LemonGold® seedless lemons, charred
  • To serve:

  • burger bun 
  • mayonnaise
  • lettuce 
  • rocket  

Method

Ingredients

1. For the sauce combine all the ingredients into a pot and bring to a boil. Set aside.

2. Create a dredging station by placing the flour, and egg in separate shallow bowls. In a third shallow bowl, combine panko crumbs, dill and LemonGold®  zest.

3. Slice the chicken into strips and dust with the flavour, dip into the egg and toss in the panko crumbs until fully coated.

4. Cook in the air fryer at 180ºC for 12 minutes with the 2 lemons. Once cooked, squeeze the charred lemons over the chicken tenders.

5. To serve, build a burger with mayonnaise, lettuce, and rocket, the chicken tenders and drizzle over the lemon sauce. Alternatively, toss the chicken tenders in the lemon sauce and serve with rice and chopped spring onions.

Photography: Shavan Rahim
Videography: Romy Wilson
Recipes and production: Jacqueline Burgess
Food assistant: Josh van Zyl

Find more citrus recipes here.

LemonGold® seedless lemons are juicy and zesty without the hassle of unwanted seeds. They’re great for cooking and baking – use them to add acidity to dressings, tartness to desserts, and brightness to rich stews and soups. Find them exclusively at Woolworths.

Shop at Woolworths.

Jacqueline Burgess

Recipe by: Jacqueline Burgess

Food stylist Jacqueline Burgess has been working with TASTE for the past six years. She loves coming up with wholesome recipes – whether low and slow or fast 'n fresh.

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