Ingredients

Method

• 4 eggs, separated
• 1 cup sugar
• 1 T butter
• 140 g flour
• 1 t baking powder
• 1/2 t salt
• 1 litre milk
• 1 t vanilla paste
• 1 t ground cardamom
• zest of two naartjies
• cinnamon sugar, to dust

Method

Ingredients

Preheat the oven to 160°C.
Combine the egg yolks, sugar and butter and beat until pale and creamy. Sift the flour, baking powder and salt and, together with the milk, fold into the sugary egg mixture.

Add the vanilla paste, cardamom and naartjie zest and fold in the beaten egg whites until combined. Line a 20 cm round baking tin with baking paper and pour in the mixture.

Sprinkle with a good dusting of cinnamon sugar, then bake for 1 hour, or until almost set with a lovely golden crust. Remove from the oven and leave to cool, then refrigerate until set.
Per serving: 1229.9 kJ, 9 g protein, 9.5 g fat, 44.2 g carbs