Side Servings

Flame-grilled mielies

By
17 August 2025
4
Easy
10 minutes
15 minutes

"Smoky mielies, or umbona owojiweyo, are found on street corners in CBDs and ekasi across the land. They are simply boiled or put straight on the fire with no fat, grilled until golden brown and enjoyed with a few shakes of salt. Mielies shouldn’t really be replaced with sweetcorn; delicious as it is, they don’t have the same toothsome chewiness.” – Khanya Mzongwana

 

Wine/Spirit Pairing
Pierre Jourdan Tranquille Blush

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Ingredients

Method
  • For the sunflower butter:
  • 50 g (one bunch) sunflower petals (one bunch)
  • 250 g butter, softened
  • 1 T Maldon salt
  • For the mielies:

  • 4 mielies
  • 1 T canola oil

1. To make the butter, place the flower petals in a mortar and pestle and crush until half-chunky, half-smooth in texture. Fold the crushed petals into the butter. Set aside until ready to serve.

2. Heat a grill. Rub the mielies with the oil and grill until golden brown and fragrant. Slather with the sunflower petal butter, sprinkle with Maldon salt and serve.

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Photographs: Toby Murphy And Jan Ras
Production: Khanya Mzongwana
Food Assistant: Emma Nkunzana

Khanya Mzongwana

Recipe by: Khanya Mzongwana

If you're anything like our deputy food editor Khanya Mzongwana, you're obsessed with uniqueness and food with feeling. Cook her family-tested favourites, midweek winners and her mouth-wateringly fresh takes on plant-based eating.

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