Ingredients

Method

• 2 T oats (heaped)
• 2 dates, pitted and chopped 
• 2 t chia seeds 
• 1 t dried cranberries 
• cinnamon, a pinch 
• cardamom, a pinch
• 3/4 cup milk 
• fresh fruit, for serving 
• toasted nuts, for serving 
• honey, for serving 

Method

Ingredients

Mix all the ingredients and refrigerate overnight in an airtight glass jar.
The next morning, top with fresh fruit, toasted nuts, and a drizzle of honey.

Find more Ramadan recipes here. 

Photograph: Saadiqah Assur-Ismail
Production: Khanya Mzongwana
Food assistant: Ellah Maepa